Organic PMS Tea

A blend of organic herbs to help with those difficult days. Studies have shown that drinking specific types of herbal tea can help treat your symptoms. Our PMS tea has been carefully formulated by our in-house Nutritionist.

A lovely, sweet, minty flavour. Caffeine free.

Contains:

• Chaste Tree Berries -  As an adaptogen, chaste berries contain properties that regulate hormones to treat PMS symptoms such as mood swings, irritability, breast tenderness and headaches as well as helping regulate periods.
• Ginger - To help with PMS symptoms such as pain, bloating, nausea and mood swings. Ginger contains Gingerol, a powerful anti-inflammatory compound that can help reduce painful cramps, bloating and improve muscle relaxation. Ginger also contains digestive properties and has mood stabalising properties to calm the nervous system.
• Peppermint - Great for promoting digestion and has an analgesic and anti-inflammatory effect that can relieve bloating and help with muscle cramping.
  
• Shatavari - Contains phytoestrogen compounds believed to help regulate the menstrual cycle and support productive health. As an adaptogen tea, shatavari acts as a hormonal balancer and stress manager.
• Nettle Leaf - Is rich in iron and may help reduce excessive menstrual flow. 
• Liquorice - Another adaptogen tea that can help to balance hormones. Liquorice contains phytoestrogen to help restore hormonal equilibrium.
• Cinnamon - Contains bioactive compounds with analgesic properties that can help relieve cramping during menstruation.